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Deep Breathwork For Energy Production

6 Min
15 Favorites

NOA|AON aka Pavel Stuchlik
Wim Hof Certified Breathwork Expert
Deep mouth breathing for energy production is specially designed to rapidly increase your 02 and C02 consumption for a limited amount of time to hack your nervous system and increase your energy. This is an ideal exercise to activate your brain and bring extra energy to your mitochondria, which are the powerhouses of your cell’s energy supply to your body.