I give myself permission
I realize that I often wonder, not about the past or future, but about things that are happening now, in a different space. I beat myself up for not moving fast enough to be there. Instead now, I get to be okay with what is. If I'm not there I don't need to carry it. I give myself permission to be content with what is and focus on where I am NOW. And when my mind goes there, I'll thank it and send it light but will no longer give it my power.