aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Day 1 - First Encounters

10 Min
Meditation
9 Favorites

Avatar
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
We’re nurturing the foundations first. Reconnecting you both with some, warm, gentle and loving thoughts, feelings and memories. The second phase starts from Day 5 onwards, where we start using exercises, rituals and tools which help us stay aligned with doing things that those in happy and lasting relationships do.
Aura Logo