Let your breath lead your mind and body into a joyous day with this breathwork that synchs your nervous system with a happy, majestic beat. A great way to energize any time of the day, but especially when it's just too early to get up!
From the community
1 reflections
V
Vincent
Felt in touch with my movements
Energy is everywhere, even in the oxygen that we breathe and this exercise really helped me get in touch with that energy ✨