Enjoy this introduction to Breathwork, and let yourself be guided effortlessly into alignment between body and breath. Open to the power of your awareness and experience a deep shift on all levels.

Sensuous Breath: An Introduction

Awareness and breath can be as intimate as two lovers discovering their union. In this extended introduction to Breathwork, we discover the sensuous feeling of being in a body and how blending awareness and breath can bring one effortlessly into a natural state of tranquility and peace.

Sensuous Breath: Diving into Deep Peace

Let your breath lead your mind and body into a joyous day with this breathwork that synchs your nervous system with a happy, majestic beat. A great way to energize any time of the day, but especially when it's just too early to get up!

Dancing Prana Wake-Up!

Have you ever wanted to influence the world with your true heart energy? This meditation will help you discover how to clear negativity, connect to your heart's core, and emanate power far beyond your own self. For best results, practice this meditation every day!

Become A Heart Influencer

Lunar light language from the stars offers 'zzzzz'-frequencies that will help you settle into perfect slumber. No need to understand the meaning of the words. Simply absorb the experience - beyond thought - and fall asleep like a baby. (Music by Thaddeus)

Lunar Light Language for Falling Asleep

You can erase your stress and clear your head in 3 minutes. Here's how.

Super-Speedy Stress Release

Magnetizing true love into your life is a wonderful journey of self-discovery. Listen to this track to strengthen the power of presence, elevate your frequency, and experience the reality that love is already all around you. In the process, you just might find yourself attracting many in your soul family - or just that Special One. And you might even discover that you are falling in love with yourself!

Attracting True Love

If your heart feels on fire these days, this gently guided energy healing will help support you in feeling lighter and more loving, stronger and more courageous The track has been encoded with Reiki energy to especially soothe the emotions. (Music by Thaddeus)

Reiki Healing for Emotional Stress

Unwind your tensions like a kitten's ball of string and effortlessly sink into a deep, restful sleep. (Music by Thaddeus)

Unwind into Deep Sleep

Reiki energy healing is often described as the transmission of life force energy. Because there are no boundaries to this energy, it can be transmitted through touch, voice, and the heart's intent. Find yourself in a comfortable position and soak in the healing rays. Music: (c) Spiritual Sun Vortex by Thaddeus.

Reiki Healing: Body and Soul

Want to learn how to find your calm in the midst of chaos? A great superpower we all need today! Here's a gentle, visual-based meditation to practice over and over again until it becomes natural. For use anytime, anywhere!

Find Your Calm In Crisis

Many of us don't realize how addicted we are to fear. Often we allow fears to run our lives because we don't want to face a host of other emotions underneath. But often, acknowledging these underlying emotions is the key to freedom. Come along on this gentle journey to go beyond fear and experience your core strength. Music: "Spiritual Sun Vortex" (c) Sanaya Roman

Rising Up Out Of Fear

Imagine if your heart could embrace the whole world. Science had proven that the electromagnetic field around the heart is 5,000 times more powerful than that of the brain. This meditation will help you galvanize that power to influence health and harmony not only in your own being but far beyond.

Become a Heart Influencer

Leaving your homes these days might stir up a lot of anxiety. Here’s a brief meditation to help you find your safety zone…inside.

Feeling Safe in Tough Times

When our mind fights with our heart we feel out of sorts with the world. By using this simple breath technique and positive self-talk, we can easily bring ourselves back to our best inner alignment.

Sweet Balance for Heart and Mind

If you hate your alarm clock if you dream of being woke by a kiss. If you want to start the day with a positive glow and a jiggle in your soul. If you want this day to be your day!

The Gentlest Wake Up Ever

When we feel the ground beneath us shifting, we can best find our balance by connecting to the ebb and flow of life. This meditation will help you attune to the wisdom of the ocean through the luxurious sounds of ocean waves and profound affirmations. Dive in.

Flow Through Uncertain Times

Here's a gently flowing prayer I wrote to include all. May these words flow from my heart to yours and out to the whole world.

Heart Prayer For All

Fall asleep to the sounds of a comforting rainforest and a story of magic dolphins and Amazonian witches.

Sleepytime in the Amazon

Two of Khalil Gibran's most beloved and soulful poems for lovers. Fall asleep alone or just unplug together upon this luscious river of words.

2 Love Poems for Nesting

Time to rewrite some of these old fairytales! Here's a beloved classic reimagined to inspire very smart princesses - and princes - to get a good night's sleep! Pamela Bloom

Fractured Princess And The Pea

A three-minute story to help you wind down and lead you to the relaxation that beckons sleep. Let these gentle words and the soothing sound of waves lull you into dreamland.

Falling Asleep With The Ocean

Pamela Bloom

Energy Healer & Wisdom Facilitator

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG