Daily Reiki: Self Healing Visualisation

This practice uses visualization to direct the Reiki energy to different areas in your head. Reiki energy always goes where it is needed, so although in this practice we only send energy to the head, that energy will naturally work its way through your whole system, bringing balance, healing, and restoration. Practice daily to reduce stress and improve well-being as well as strengthen your connection with the energy. Suitable for Reiki healers from level 1 and upwards.