2 min preview
Get Started Free

Cultivating the Soil for Change

3 Min
Meditation
1.8k+ Plays
64 Favorites

Avatar
Kimber
Neuro-Trauma Informed Mindfulness
We often think about the seeds that we want to plant for new growth to begin in our lives, but cultivating the soil before we plant is equally important. This meditation will lead you to think about what you want to plant, and what needs to happen before you begin the planting process.
From the community
2 reflections
K
Kendall
Seeds
Seeds. What do you need to grow? What does a seed need to grow? Light, soil, cultivation? Like seeds, we need specific things to grow and be at our primes to thrive in our environment. I liked this a lot, it resonated with me because I love to care and tend for my plants.
C
Cynthia
Time to dream
I learned that my thoughts can generate tomorrow’s future. The soil of today can become more fertile to grow the things in life that I wish and pray and work for.