Cultivating the Soil for Change
4 Min
Meditation
3.1k+ Plays
99 Favorites
Kimber
Neuro-Trauma Informed Mindfulness
We often think about the seeds that we want to plant for new growth to begin in our lives, but cultivating the soil before we plant is equally important. This meditation will lead you to think about what you want to plant, and what needs to happen before you begin the planting process.