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Cultivating Self-Compassion Affirmations

7 Min
Meditation
28 Favorites

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Ally Rose
Hypnotherapist | Therapist | Life Coach
In a world where we often prioritize productivity and achievement over our own well-being, it's easy to neglect our own needs and fall into self-criticism. However, practicing self-compassion can help us build resilience, reduce stress, and improve our overall mental health. Use these affirmations when you need to cultivate more compassion for yourself. If you enjoyed these affirmations, sign up to receive Free daily affirmations and reflections delivered straight to your inbox each morning at www.thedivinepause.com.