Loading...

11 min

Cultivating Peace

11 Min

Meditation

14 Favorites

Physical Therapist, Yoga Teacher & Coach

Use this visualization meditation to cultivate a sense of peace within you. This meditation uses positive experiences from your past to drop deeper into a sense of peace.

Similar tracks you might love

background

Five Body Check In

background

Guided Grounding

background

Noticing Where You Are

background

background

5 Senses Meditation

background

I Know I Am Breathing In

background

Embrace Your Inner Winter

background

Mountain Meditation

background

Guided Mindfulness Meditation

background

Mini Mindfulness Meditation

background

Progressive Relaxation Meditation

background

background

Guided Color Visualization

background

Let Go Of What Is No Longer Serving You

background

Getting Out Of Autopilot

background

Welcome Back The Light

background

Be Where You Are

background

background

Press The Reset Button

background

Feel Your Feelings

background

Stillness Of Breath

background

Mini Gratitude Meditation

background

Many Ways To Feel Strong

background

Embrace Who You Are

background

Finding Love Within

background

The Art Of Noticing

background

Get Out Of Your Head And Into Your body

background

What Do I Need Right Now?

background

Good Morning Mindful Movement

background

Metta Meditation

Explore Aura

background

background

background

background

background