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Cultivate Connection And Security

9 Min
Meditation
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Jen Knox
Embodied Creativity and Mindfulness
This is a 9-minute visualization for those who feel inhibited by feelings of loneliness or disconnection and are ready to move forward. By confronting feelings associated with neglect, a sense of safety is possible. From a place of safety and security deep within, we find freedom from the past and the empowerment to grow.
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