7 min

Cultivate Connection And Security

7 Min
Meditation
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Jen Knox
Author, Professor, Creative Coach
This is a 9-minute visualization for those who feel inhibited by feelings of loneliness or disconnection and are ready to move forward. By confronting feelings associated with neglect, a sense of safety is possible. From a place of safety and security deep within, we find freedom from the past and the empowerment to grow.