I learned that I can slow down do deep work it be meaningful and easy
Smooth and clear
Honest and true
Be a creator of one.
It’s told me my reflection is too short and to please write more which honestly is shocking.
The app is a trigger.
I can’t imagine how anyone can do this all day.
Being in your phone too much is triggering.
I don’t love it so I am careful.
I love my people. In real life.