Crystal Alchemy Sound Bath For Sleep
Nila Ellison MSN, FNP-C
Wellness Coach & Certified Sound Healer
Relax to the harmonious sounds of the vibrational frequencies emanating from the crystal alchemy singing bowls. By receiving these healing vibrational frequencies you will begin to feel a wave of relaxation wash over your entire body. This sound bath meditation is great if you are looking to relax mid-day or before going to bed for the evening. Use an eye mask or eye pillow to reduce visual stimulation. Using earphones will enhance your auditory experience.