Gratitude is a great thing people should practice
I learned that meditation is a good thing thing I feel like I am just noticing that when I meditate my negative thoughts just zap right out of my mind and positive things come to my mind and I really feel god’s presence just makes me feel happy at the end of the night and I really don’t feel stressed anymore I enjoyed the Gratitude meditation today it helped me relax and it took everything off my mind it’s like waking up to a brand new day