Creamy (Bites of Life)

This morning meditation will help you open your eyes to new possibilities and lead you in new directions. Breathe in the freshness of a new day. Let it tickle your lungs, and fill you with peace. Stay in his place of peace, and visualize it expanding through you, from head to toe, letting a calm wave flow over you. Now, take a minute and breathe. Have you ever seen fresh milk from a cow? It’s white and thick and velvety, with its cream rising to the top.