Cranial Nerve Reset Sound Bath

Cranial nerves are the body’s primary communication lines. 12 pathways bypassing the spine and connecting directly from the brain to the body. They regulate emotional control, facial expression, immune response, heart rate, and even digestion. When these nerves misfire, it can lead to migraines, vertigo, dry eyes, facial pain, or even IBS. In this sound bath, I play extra low-frequency singing bowls. Their long, sustained tones mimic the slow rhythm of the body's deep healing states. This especially targets nerves like the vagus, which calm and restore the body. This playing style may help shift your nervous system into parasympathetic flow. This will encourage rest, resilience, and the repair of body and mind. Be well, Vibe Tribe