In this meditation, you will be led to connect with your true self. You will start by connecting with your real name; the name that you feel is most representative of who you really are. You will then be led to acknowledge and integrate all of the different personas that you have accumulated to help you manage in life, resulting in a deeper connection with your true, divine self. Background music: Light of Sun by Ajit Pramod Deshpande. Licensed by Sounds Of Nidra.
From the community
Forest meditation connection to true self
This meditation is a wonderful peaceful way to relax and it makes me feel very serene