Connecting With Your Highest Self

Inspired by a poem by Rainer Maria Rilke, this uplifting meditation will help re-connect you to your zest for life and deepen your awareness of what makes life worth living. Through Lou's gentle guidance, you will feel a renewed sense of vitality, and reveal the greater wisdom inside of you that wants to come through. This practice will help you surrender to fear and learn how to decide with love. Photo by Marcos Paulo Prado