Connecting To Your Inner Healer
15 Min
Meditation
28 Favorites
Tanya Edmonds
Mindfulness+Positive Psychology+Somatics
When we are unwell, we can sometimes forget that the lack of harmony and balance within our own mind-body can contribute to the stress of feeling unwell. Nurturing this relationship is as powerful as all the supplements and medicines and comforts that we give ourselves from the outside.