Connecting To Your Breath & Body
17 Min
Meditation
3 Favorites
Sleepy Cat Meditations
Sleep Stories & Guided Meditations
Hello Sleepy Cats! We have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries, or tension within you, leaving you with a sense of stillness and a lasting peace to see you through the day. I hope you enjoy! Music by Liborio Conti