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Connected To Everything

3 Min
16 Favorites

Sean J Stevens
Mental Health & Spiritual Ally
As we learn more about physics & science in general, we learn that we are all connected. To the air around us. To each other. To the Universe. To everything. And yet, we also know that we are not even attached to the very cells in our own bodies, as they are in a constant flow of death & renewal. We are connected to everything, attached to nothing. This meditation is one that will foster more compassion for self & others, more self-awareness, & strengthen our ability to let go of that which is unhealthy for ourselves & others.