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Connect to Your Inner Power

4 Min
Meditation
6.4k+ Plays
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Jaisa Sulit
Mindful Self-Compassion Coach & OT
There are external resources and there internal resources that can help us navigate life on this earth. With the trust and curiosity that mindfulness brings we can access our innate resources for wisdom, compassion and healing. Through the power of the present breathing body and the energy flowing within our deepest sense of self we can connect to our inner power.