2 min preview
Get Started Free

Connect to the Stillness Inside

7 Min
Meditation
25 Favorites

Avatar
Katie Krimitsos
Creator: Women's Meditation Network
Today's stillness meditation will help you connect to the stillness inside.
From the community
2 reflections
J
Julie
Follow Your Breath
Stillness is not something you seek out. It is something you surrender to. Stillness is the pause between your exhalation and your next inhalation.When you follow your breath, you will be able to connect with stillness from within. It will bring you back to the present moment, give you a sense of calm and peace, as well as clarity. Take a few moments to come home to yourself. Namaste 🙏.
J
Joyce
Stillness
I’m still seeking out stillness in the midst of chaos, but when I’m able to find it in the silence I feel like I am getting ever closer. Namaste
Similar tracks you might love
View All