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Confidence Reset
3 Min
Meditation
46 Favorites
Barbara Heffernan
Life Coach, Buddhist, LCSW
Super quick confidence reset for any time during your day. "I'm OK as I Am" and "I'm Enough."
From the community
2 reflections
R
Rachel
Mood booster
This is a good mood booster if your having a bad day. Someone called you ugly? No problem!! Because I’m enough the way I am. No matter what.
E
Em
Confidence reset
It doesn't take long to redirect and reset my thoughts! I enjoy retraining my newly forming core beliefs in a positive, confidence-building direction.
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