This meditation will help me ￼ considerably. Often times, I feel like my opinions or less valuable ,because I have a lack of life experience.￼ The mantras in this meditation , have not only encouraged need to have confidence in general , but they have also shown me that my life experiences have value. Hopefully being confident in who I am, where I’ve been, and what I know, will increase my confidence in the future.
Thank you to those who work for this app . Thank you for putting this track together, and for providing me with helpful advice on how To improve my confidence. Thank you Also for the community on this app for taking time to read this post. May you all be OK, happy, and well.