Relaxed
I felt more peaceful and relaxed. I yawned. My left shoulder arm roast and left finger hurt as well as my left hip and behind my left knee.
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Complete Yoga Nidra
24 Min
Meditation
6.1k+ Plays
180+ Favorites
Karuna Priya
Meditation Teacher & Former Monk
Complete Yoga Nidra can help you unwind, release tensions from the body, sleep and recover from stress and exhaustion. This meditation is specifically made to improve your sleep and help you go to bed without the stresses from the day.
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