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Compassionate Visitor's Gift

3 Min
Meditation
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Kristy Arbon
HeartWorks
From the community
68 reflections
S
Sierrah
Patience
I learned that I need patience above all else right now. And that only I can give myself this gift.
C
Celayne
Gifts/Compassionate Visitor Meditation
Gifts can come from within. We don't need approval or permission from the external world to use our gifts, or to cherish them.
N
Nathan
What do I need
We often know what we need it just takes time to slow down and imagine someone giving it to us. Pride often keeps us from living in freedom of being blessed.
E
Elizabeth
Compassion
I learned that compassion should be present. Allow yourself to be humble.
M
Michael
Worriedness
I learned I’m worried about finances, but if I work harder, I can over come them.
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Natalie
Patience
Being humble towards others. You always need to be humble. A way through life.
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Natalie
Patience
Being humble towards others. You always need to be humble. A way through life.
A
Aaron
Compassion
I felt like this meditation i definitely needed. My boyfriend is always there to help me any way he can and I even call him my angel 👼
A
Aditi
Honestly the place where i am at the moment, just one session isn’t gonna make any effect!
But it seems very relaxing! HOPING FOR THE BEST! I can only see a destroyer and a saviour just in one person! No matter what, whenever i close my eyes , everything that happened in past year , it rolls down like a reel ! Nothing feels good ! Life doesn’t feel good
V
ValenciaJoyce
Today can get better
Today can get better when it gets rough center yurself and press reset
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Poleth
My first session
I hope this actually works. There's a lot of stress that I just need to let out!!!! The first session was hit bad at all.❤️
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Hashanna
A Gift
My gift was a diamond ring. Right now in my life I need commitment and reassurance
E
Elena
A gentle gift
When I imagined this gift, it wasn’t something physical like a necklace of a symbolic meaning, it was actually quite imaginarily abstract, a light float, yet evoking a feeling of warmth and a gentle smile of gratitude towards that person.... When I meditate, I focus on my “third eye” or the brain that I believe is the core of calmness; I imagine it in a white, pure state of just empty freshness, flying towards it eternally forever with peace. :) I hope to discover, or even remember, that gift that is within each of us. (I found this instructor’s voice very unique and calming in a different way than usual. :)
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Betty
US
I learned that in life we are all connected to each other. That our Heavenly Father has a Plan of Happiness we chose to come to Earth, gain a physical body with Freedom of Choice to try to make it back to him if that’s your choice.
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Jim
A gift
Strength of will is what I feel I need, more than anything else at then moment
S
Seit
Elements.....
I was gifted elements. Fire,lightning, stones, gems, metals, water, plasma, wood, leaves, etc. hi just morphed.. tons..... each spot was never the same in its spots... one portion would be copper and the portion would be liquid.
a
alexis
Compassionate Visitors Gift
In this meditation i felt instantly calm. The sound of her voice soothed my mind as well as breathing. I learned that i can take a couple minutes anytime to help calm my anxieties throughout my busy day.
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Mia
This meditation gift
My mind pictured an old lady, a very wise woman, kind, pretty, a skillful gardener, someone you'd love to be with. At first, I thought she was imaginary, until I realized she was my future self, and her gift, this meditation habit for the rest of my life...
K
Kimberly
A Gift
Health and healing being offered to me right now. An 'unseeable gift' (as a package). Warmth and relaxation enveloped me once I acknowledged the intended gift. This meditation was perfect for today. Thank you.
D
Dom
Relaxed
Mediation is a very soothing and relaxing exercise I love feeling calm cool and collective after meditating 🙂
A
Amanda
My gift
In my mind I gave myself the gift of patience and calmness. This was an amazing session. Thank you so much for making tracks like these they’re very helpful to me
E
Everett
Give
The real is always a permanent truth and a lie can be no part of our experience
P
Patches
Visitors gift
What is the meaning of a box of butterflies? Fluttering and landing on me and all around me. So beautiful
J
Jo
God is needed in my life
God is who was with me and the gift was not tangible. This was a moment of peace I needed.
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Pamela
First session
3 minutes is too short. Aware of neck pain and need for touch.
R
Radhakrishnan
Good heavens
It is soothing and looking forward thro goodness u believe. You only wish the very best from goodness and I wished for an idol of the lord in cosmic dance. I realise that the wish is coming from my genes.
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Abbey
Visitor
Caution if you have lost someone recently and do this meditation. It was hard to focus after acknowledging the "visitor's" presence but it was very intense at first!
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Jose
Visitor
Just by receiving the visitor helped me forget about what I was stressed for.
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Abby
Day 6
I get zoned out very easily and really only a few things (like the things i thought about in this meditation) are able to bring me back. Im distracted a lot by stress and everything im worried about.
B
Balthazar
Your true gift
I learned that you need to make yourself a personal gift not that you want but that you need inside of you.
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Marco
The gift within
It’s a great reminder that all that you need can be found within
M
Matthew
Meh!
I didn’t get much from this one frankly. I imagined my maternal grandfather...my “Gramps” as my “visitor” but the things I NEED right now in my life are mainly material...I know he loved me, and that my massive stroke would have likely killed him, so I’m actually grateful that he had passed before it happened!
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Salma
Bliss
I am my healer. All I need can be found from within and around me. I just need to open my eyes to the world around me and let myself feel.
C
Clare
Compassion
What a lovely way to start the day, thinking of a wise and compassionate friend giving me a gift and that actually being myself giving me the gift!
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Barb
I released tension and received the gift from my caring friends and then was surprised to hear the g
The gift from my compassionate friends and was surprised to hear that I can give the gift to my self!! I always am compassionate toward others I need to turn that compassion inward to myself
S
Simon
Gift
I learned that though not able to identify the specific gift alluded to in the meditation - ‘in your mind’s eye’ - I do not doubt that gift has been given, and believe it will be revealed. Thank you.
K
Kathleen
Compassionate visitors gift
I learned that checking in with your body’s emotions can help release any anguish or tension.
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Tori
Compassion
I really liked the idea of a compassionate friend being with me. And the gift idea was really awesome. It made me kinda realize what I needed without having to ask myself; if I had asked myself what I needed I probably wouldn’t have known.
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Tammy
Compassionate gift
I realized how lucky I am to have a wise compassionate friend in my life right now. She is always there for me. The gift is truly her friendship.
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Shannon
Blocked
During my session today I felt blocked, as though I couldn’t get into the session. However, I realized once I opened my eyes that I felt very relaxed. I realize now that even just laying in bed with my eyes closed listening to this voice still relaxed me.
B
Bridget
Day two.
I learned that we receive gifts based on ourselves and what we need in the present moment. I need love. Always.
A
Anna
Today
Yoda is my wise and compassionate mentor and he gave me the wisdom of being my own Jedi and I had it in me all along.
A
Alexa
Bad days
Not all days are the best, some days it takes a stumble to better yourself. It’s okay to cry, you are not made of stone...so relax, and enjoy yourself.
A
Arlette
Heart works
I learned that whatever you need only you can have a hold of it, you’re that wise friend that you are looking for.
B
Bronwen
Compassionate gift
I need to remember that I have the answer to what I need right now. Just need to listen out for it.
J
James
I can be that compassionate visitor
I can give myself the nourishment that I need if only I allow myself to.
C
Charmaine
Love and affectiom
Today I will be giving my daughter plenty hugs and kisses as well as my mama. I’m grateful for the love they have shown me and I need to feel that affection as well today.
B
Beth
Compassionate Visitor
I carry the wisdom within me in spite of the fact that I often do not feel wise.
H
Haley
Your mind is important
I learned that, putting your mind at ease by breathing and giving an exit to negative energy is good.
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Jennifer
The person deep inside me wants me to play music
The compassionate person in my meditation was at first my father giving. E a pink guitar pick in my palm, but as the meditation went further, I found it was actually me.
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Tammy
Compassionate visitor
I was captivated by this meditation. I enjoyed the visualization but, for the life of me I could not picture a gift. Perhaps,I truly do not need anything right now?
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Jonathan
I learned that not everything that you learn needs
An explanation behind it that you can sometimes just go with the flow
M
Mara
Lamp
I learned that apparently what I need right now is a bedside table lamp
D
Devon
A gift I needed
I’m still not sure what the gift I need from the visitor, but I do believe she is right. The gift is actually from ourselves. We just need to find it! Though it may not be clear right away. Let’s take our time.
T
Tina
The gift of
Love, non-judgement, kindness and of compassion. To heal in the world. My daughter brought me coffee- a gift of love and care. Thank you
M
Maria
Gift was patience
I was handed patience for others, and myself. To hold my tongue and listen and wait instead of rushing people when they aren’t ready
J
Joyce
The Gift
I could not imagine what I would want to receive, so I picture a black box tied with a beautiful ribbon that held just what I needed at that time and it filled me with a sense of well being and appreciation Namaste
B
Brian
The goft
I do not know what the gift is. It was a blank in my mind. This may be a sign that I still have much to learn about what I really want.
VJ
Vance Jr
The gift
My gift was a rainbow lotus flower, which i felt spreading warmth in my and connecting me to everything around me. I felt each color being highlighted with a new more positive emotion. Great way to start my day!
H
Helene
Key
I was handed a key. I don’t know what it was for or who it was from but it was a key.
R
Ronda
Money
Through our struggles financially, I have always had a way of fixing things. At this point, I was unsure. However, through this meditation I received the hope that I will be able to take care of the things I am needing to take care of. My visitor was my Grandmother who passed away 27 years ago. She handed me the money I need and then the mediation leader said the gift was actually from myself. I believe it will all workout for us.
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Nancy
No focus
Had no focus and it feels like I’m drowning in my thoughts. I have to find another pick-me-up today.
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Glenn
Compassionate visitors gift
The stress was/is in my lower back which diminished within a moment and i felt more at ease and less pain...
P
Paula
My goft
The gift I gave myself from this “wise person” who lives deep within me was Confidence. To be more confident in everything I do and everything I am.
A
Angie
Compassion
I felt completely numb and was so deep in my thoughts that I never thought I could be and just wow. I needed this.
B
Brian
Treat yourself as you would treat someone you love
C
Camellia
What an amazing way to remind you that you must be your own number one priority!
We sometimes if not always forget ourselves and we get lost in putting the expectation on other people around us to do the job, and most of the time we end up getting disappointed about our surroundings
S
Susan
Compassionate Visitor's Gift
Remember you have what you need deep inside you. Open your hands and accept it
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