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Compassion For The Parts You Judge

8 Min

Meditation

47 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will guide you to feel compassion for the parts you judge as you forgive yourself. Close your eyes, and breathe. Soft and slow. Gentle and forgiving. There is a voice inside that finds fault. That picks at the edges of your goodness, searching for something to make wrong.

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