Coming Of Ages

This morning meditation will help you connect with yourself during all ages of life and be enlightened by the wisdom that surrounds you. In literature, a coming-of-age story centers around a youth. But in real life, we come of age every day… So, slow your breath, and breathe into your body. And as you breathe, allow your inner child to come forth. Take a minute and greet your inner child. Perhaps you haven’t seen them in a while.