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Colour Healing Meditation

26 Min
13 Favorites

Linda Hall
Stress Management & Well-Being Coach
Color healing uses vibrational frequencies naturally occurring in colors that have been shown to have beneficial healing effects. This meditation utilizes the power of your mind, breath, and your senses to activate the flow of your body’s own Life Force Energy and support the natural process of healing. The colors you visualize will help clear negative energy and attune your Life Force to a more balanced, harmonious frequency to support your health and well-being. It combines mindfulness, grounding, breath awareness, and visualization.