Color Bath Chakra Healing For Deep Sleep
Liesl van der Hoven
Meditation Teacher, Artist and Author
Colour nourishes and heals our chakras in the same way that healthy food nourishes and heals our physical bodies. When we visualize colored light washing through our body, we tune into the frequency of that color, which has a balancing effect on the chakras and the body. This meditation will gently guide you to fall asleep, and when you awake, your energy will feel renewed by your healing color bath. Background music: Almighty by Ajit Pramod Deshpande. Licensed by Sounds Of Nidra.