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Coaching Meditation | Body Awareness

20 Min
Life Coaching
7 Favorites

Cory Cochiolo
Hypnotherapist & Meditation Teacher
Body awareness comes from practice. Through physical stimulus, we create a physical sensation. With physical sensation, we can also activate energetic responses in the body. These skills can then be used on other physical objects such as things, plants, animals, and people. Having an awareness of our own energy and other objects' energies, we have an inner understanding of connection and interaction at all times.