Clear Your Mind in Stillness (Release)

This morning meditation will guide you to clear your mind in stillness and release the energy you no longer need. The world hums with movement, endless tasks, voices, and thoughts pulling you in a hundred directions. But here… there is quiet. Here… there is stillness. Feel the weight of the day begin to fade, like mist dissolving in the morning sun. Breathe in, deep and slow, letting the cool air clear the noise within. Breathe out, steady and free, releasing the restless energy you no longer need.