Guilherme de Almeida

Meditation Expert & Energy Practitioner

Prepare your mind and body for a peaceful night with this calming meditation. Gently release the weight of the day as you imagine all worries and impurities leaving your system. Through soothing visualization and mindful breathing, you’ll cleanse your inner energy, inviting calm and balance. Drift into sleep feeling refreshed, light, and deeply at peace.

Relax your mind and body with a calming meditation to release stress, cleanse inner energy, and promote peaceful sleep.

Cleansing the Mind and Body Before Sleep