Christian Prayer for Anxiety

Just what I needed

All my feelings are valid and that it will be okay. I needed this moment with myself to reset and be encouraged. It will be ok. This too shall pass.

God’s Love

Hears me, Surrounds me, Heals me. Hold on, God has me and will always protect me. Thank you Lord. Starting my day with prayer is making a huge difference in how my day unfolds. God is everything and Everything is God.

Day 1

I need to breathe through my entire body. From the belly. Visited with Brooke and family for about 2 hours then came home. Put up dishes and folded white closed. Want to cook for B tonight… pork chops, dirty rice that Lola made for my birthday and peas. Smoked a good bit today between the pen and flower. God has always got my back… just stop to pray and breathe. I like the app so far. Not sure if I’ve paid for it yet?? But would like to keep it. I can even journal in here. That’s great. Hopefully I will do it more… it is a great goal.. maybe for lent…

Be present

I need to continue to breathe — and focus in my physical surroundings— and move, when I feel anxiety.