Loading...

2 min preview

Get Started Free

Chill Out

3 Min

Meditation

29 Favorites

Hannah Castillo

Mental Health Counselor

This short meditation invites you to take a short break from the stressors of the day and just chill out. To allow yourself to breathe fully and focus more intentionally on what you might need today.

Similar tracks you might love

background

I Am Already Whole

background

Affirmations For Self-Esteem

background

Let Something Go

background

Be present in this moment

background

Start With Gratitude

background

Trust In Yourself

background

background

background

Start Wherever You Are

background

background

Affirmations For Healing

background

Embrace Your Journey

background

Morning Gratitude

background

What Do You Need Today?

background

background

background

Create Your Day

background

Affirmations For Self-Care

background

You Have Always Been Enough

background

Begin With an Intention

background

All of My Feelings Are OK

background

background

Relaxed & Ready

background

background

background

Breathing in Peace

background

background

Grounding Meditation for Anxiety

background

Evening Check-in

background

Settling Your Thoughts

Explore Aura

background

background

background

background

background