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Change To Calm: Impermanence Meditation

16 Min
Life Coaching
16 Favorites

Steven Webb
Inner Peace and Emotional Wisdom Teacher
Explore the profound wisdom of impermanence in 'Embracing Change: A Talk & Meditation on Impermanence.' This track offers an insightful Dharma talk that delves into the Buddhist concept of 'anicca,' illustrating how life's constant flux is a source of freedom and peace. Accompanied by a guided meditation, you will learn to embrace and navigate through life's changes with a sense of calm and resilience. Discover the art of living in the moment and find tranquility in the understanding that nothing is permanent. This experience promises to enrich your perspective on change and help cultivate a deeper sense of acceptance and mindfulness.