Change and hope
I had a tough night with sleep(lack of). I am in the middle of a career change and it is very stressful and my mind is quite busy with all of it especially at night. Insomnia has set it which leads to anxiety. I am trying to set intentions in the morning before I get out of bed and this mantra of hope and change seems appropriate.
I feel like Ally’s voice is calming But also refreshing. Hopefully I can clear my thoughts if doubt and replace them with her hope and change