24 min

Chakra Meditation

24 Min
86 Favorites

Andrew Johnson
Mindfulness & Sleep Coach
Chakras are spinning "wheels" of energy located within the body, through which we receive, transmit, and process life energies This visualization opens, balances, and re-energizes the 7 main chakras, the color associated with each chakra is brightened and the functions are explained. With some practice, the techniques on this recording will become second nature. Wake/Sleep ending