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Celebrating You to Cultivate Inner Self

14 Min
Meditation
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Nathan Williams
FdSc Health & Fitness, Meditation Guide
In this powerful visualization, we will be cultivating self-awareness by spending time with different versions of ourselves. During this time we will be able to face our emotions from a different perspective to help us gain a different perspective of our individual emotional behavior. We will see how our different emotions interact with one another during this visualization and see how they react to one another's behavior.