Calming Bedtime Affirmations
11 Min
Meditation
17 Favorites
Michelle Swerin LPCC, ADHD-CCSP | Stress Expert & Neurodivergent Affirming Coach
Mindful Creative Arts Therapist
These calming bedtime affirmations will allow your mind and body to shift into a calm, peaceful, settled state, allowing for deeper and more quality sleep. With soothing binaural background music to transition your mind into sleep. Creating a sense of peace and calm in mind and body to release and rest. Copyright Create Space Health 2022, Michelle Swerin, MA LPCC, All Rights Reserved.