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Calming Affirmations For Anxiety

8 Min
8 Favorites

Maria Kozak
Meditation & Yoga Therapist
Practice these affirmations when you feel stressed, overwhelmed, and anxious to connect back with the energy of peace, safety, and support. This is your safe and grounding space, where you can feel at ease. This is a space just for You. Let the words you repeat sink in, feel the healing energy coming from the space of self-love. Affirmations work best when they're not only repeated mechanically but rather felt and experienced from the heart. Enjoy!