In this hypnosis track allow the soothing voice of Dr Salone to guide you through a complete hypnosis session. This session will help you to let go of anxious thoughts and have a restful night's sleep. Embedded in this recording are positive hypnotic suggestions which when listened to regularly will help to develop confidence and resilience. For best results listen each night with headphones
From the community
This sleep hypnosis made me fall asleep so fast I didn’t even hear the end of the track. Well done.