Calibrate Energy Through Breathing

Mini Meditation to Calibrate Energy through Breathing. This guided meditation will help you recharge your energy and be in the present through mindfulness. By practicing this meditation with dedication and constantly, you will get better results. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and your inner strength. Healing happens spontaneously and without planning. Just allow yourself to feel inner peace and follow the prompts to free your mind and body, and have a successful day and consequently a happier life. Enjoy!