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Burnout Brain: Mindful Solutions

17 Min
Healthy Mind
55 Favorites

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Michelle Swerin, MA LPCC, ADHD-Autism-CCSP, Affirming Neurodivergent Therapist
ADHD | AuDHD | Anxiety | OCD | Burnout
Burnout is an epidemic. Learn about the simple brain science and explore some mindful solutions to combat burnout in your life.
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