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Burn Out - Is This Too Small For You?

7 Min
Healthy Mind
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Cass Carlopio
Sleep Expert, Psychologist & Meditation
Using a potent line from the David Whyte poem, Sweet Darkness, we explore ways in which we outgrow circumstances and how this can lead to burnout. Learning to recognize when we have outgrown a role or when we have made a role "too small" for us, is a key skill in preventing burnout.