Loading...

7 min

Building Compassion And Connection

7 Min

Meditation

8 Favorites

Author, Creativity Coach, Yoga Teacher

When we lose compassion for ourselves, it becomes difficult to find compassion for others. This is a simple mantra meditation for cultivating the powerful practice of compassion and loving-kindness.

Similar tracks you might love

background

Five Minutes Of Morning Joy

background

The Power & Wisdom Of Stillness

background

Toward Your Deeper Self

background

Redirect Anger And Frustration

background

Deep Nourishing Sleep

background

Embody Gratitude

background

Natural Healing Meditation

background

Realize Your Vision

background

Silence The Inner Critic: Visualization

background

Journey To Deep, Nourishing Sleep

background

Equinox Meditation For Letting Go

background

Cultivate Connection And Security

background

The Beauty Of The Present Moment

background

Find Strength From Extreme Emotions

background

Stress-Melting Deep Sleep Meditation

background

Good Morning Positive Energy Infusion

background

Release Anxiety and Worry

background

Inviting Pleasure Into Your Life

background

Finding Calm in the Midst Of Chaos

background

Embody Creativity With Visualization

background

Going Within: Meditation And Journaling

background

Trusting Your Journey And Finding Joy

background

Deepening Presence For Appreciation

background

Showing Up With Authenticity

Explore Aura

background

background

background

background

background