aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Building A More Mindful Life

11 Min
Meditation
10 Favorites

Avatar
Lilla Vig
Trauma-Informed Breathwork + Meditation
This track brings awareness of all the moments in our lives where we could live more present and mindful and helps us realize all the times we might have been stuck on autopilot. Listen, let go, and let us build a more mindful, present life.
Aura Logo