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Brushing Teeth - a Practice in Mindfulness

3 Min
Meditation
19 Favorites

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Cindy Wolk-Weiss
Heart Space Meditation
A simple daily practice in mindful awareness. Learn how to bring awareness to everyday life.
From the community
4 reflections
L
Luca
Brushing teeth meditation.
One practical every day meditation. We can meditate on small daily routine New prospective
T
Tim
Teeth
Everything you do is small part of the universe............
P
Patty
Brushing
I like this meditation a lot. We do hundreds of little tasks each day without thinking about them. Imagine how many mindful moments we could have if we paid attention to just a few more beyond brushing teeth or washing dishes! It's so much more than just getting things clean!
S
Sophia
Its so hard to do all the work some time it's easy
When I get on aura it really helps me relax a lot I do it every night I love it so much aura is amazing to me i Love it